Tag: Absorb

Soaking in the Light

You probably know that sunlight is powerful, necessary, and good for Vitamin D, but did you know that there are certain parameters in which soaking it in is most helpful to your body? I’m sure you’ve heard people talk about getting time in the… Continue Reading “Soaking in the Light”

Hold the Line

There were so many things to remember. It was the first time I’d gone downhill skiing. I was a kid and thought it was a good idea to start on the hill with the tow rope! Like anything new, it was a bit overwhelming… Continue Reading “Hold the Line”