Category: Health

Soaking in the Light

You probably know that sunlight is powerful, necessary, and good for Vitamin D, but did you know that there are certain parameters in which soaking it in is most helpful to your body? I’m sure you’ve heard people talk about getting time in the… Continue Reading “Soaking in the Light”

Beliefs: They Affect Our Physical Health More Than You May Think

It’s been a while since I posted. This post is longer and contains a health update; it’ll take approx. 9 mins of your day. We all know that our thoughts are powerful, but did you know that our beliefs impact our actual physical health?… Continue Reading “Beliefs: They Affect Our Physical Health More Than You May Think”

My Health Journey Update: Enough to Shout Some “Whoo Hoos!”

It makes me stand in awe…AND drop to my knees! The change has literally been SO drastic…SO rapid! If you weren’t walking this journey with me or know my God, you might get a bit big-eyed, wondering if all of this is for real!… Continue Reading “My Health Journey Update: Enough to Shout Some “Whoo Hoos!””

Clogged Paths, Healing, and Renewal

Before you call me a freak, let me explain. Many of you know my health journey. For those of you who don’t, here are some of my “thorns:” In mid January this year (a month and a half after having Covid), my health took… Continue Reading “Clogged Paths, Healing, and Renewal”