Tag: Stress

Beliefs: They Affect Our Physical Health More Than You May Think

It’s been a while since I posted. This post is longer and contains a health update; it’ll take approx. 9 mins of your day. We all know that our thoughts are powerful, but did you know that our beliefs impact our actual physical health?… Continue Reading “Beliefs: They Affect Our Physical Health More Than You May Think”

My Health Journey Update: Enough to Shout Some “Whoo Hoos!”

It makes me stand in awe…AND drop to my knees! The change has literally been SO drastic…SO rapid! If you weren’t walking this journey with me or know my God, you might get a bit big-eyed, wondering if all of this is for real!… Continue Reading “My Health Journey Update: Enough to Shout Some “Whoo Hoos!””

How Do I Rise Like an Eagle?

If you’ve graduated high school, do you remember your class colors or motto? I remember our colors, but, sadly, not our motto. I DO remember our class verse, which we also picked out at a Christian school: “But those who wait for the LORD… Continue Reading “How Do I Rise Like an Eagle?”

Stress–What Do I Do, Now?

Stress pours into our lives, like water into a glass jar. There’s nowhere for the water to go, so it keeps filling the jar, closer and closer to the top. If nothing’s done with the water, it’ll overflow. Stress is similar, as it pours… Continue Reading “Stress–What Do I Do, Now?”