Tag: Skin

Soaking in the Light

You probably know that sunlight is powerful, necessary, and good for Vitamin D, but did you know that there are certain parameters in which soaking it in is most helpful to your body? I’m sure you’ve heard people talk about getting time in the… Continue Reading “Soaking in the Light”

My Health Journey Update: Enough to Shout Some “Whoo Hoos!”

It makes me stand in awe…AND drop to my knees! The change has literally been SO drastic…SO rapid! If you weren’t walking this journey with me or know my God, you might get a bit big-eyed, wondering if all of this is for real!… Continue Reading “My Health Journey Update: Enough to Shout Some “Whoo Hoos!””